Purple Lotus-Carlisle voucher information
This voucher entitles you to a combination of aerial yoga, hot yoga and nia dance fitness
Transform your body and mind for 2012 with a combination of fitness, dance, yoga and massage therapies, all now available to you at half the usual price. Our voucher is the ideal way for newcomers to begin their Purple Lotus experience.
A separate massage option is also available. New starters only. Subject to availability
Aerial Yoga is a unique technique which uses a low-hanging fabric trapeze/hammock to support the weight of the body.
With the weight of the body supported, students learn how to achieve proper postural alignment through relaxation rather than effort, enhancing a relaxed and peaceful state of mind as well.
Hot Yoga has taken the world by storm offering a non-traditional form of practicing Yoga poses. In the Hot Yoga practice, elevated room temperature is meant to be beneficial in breaking down tissue blockages more readily and stimulating the release of toxins.
Nia simultaneously addresses the body, mind, emotions, and spirit, and puts them on the “same page” using music, movement and personal expression to integrate one’s neurology (including the mind, emotions, and spirit) with one’s outer body, or musculature. To achieve this whole-being integration, Nia addresses the whole person using a comprehensive, holistic exercise approach designed with a combination of nine classic movement forms.
Nia Blends Nine Movement Forms
Martial Arts: Tai Chi, Tae Kwon Do, Aikido, Dance Arts: Jazz Dance, Modern Dance, Duncan Dance, Healing Arts: Yoga, Alexander Technique, The Teachings of Moshe Feldenkrais
The small print
NOTE: BOOKINGS ARE ESSENTIAL, AND SUBJECT TO AVAILABILITY.YOU MUST QUOTE YOUR VOUCHER NUMBER WHEN BOOKING OR IT MAY NOT BE ACCEPTED. One voucher per person.No change given and vouchers are valid for 90 days from the date of online sale. Not to be used in conjunction with any other offer. Redeemable to the value shown on the voucher, for the fitness, dance, yoga and massage therapies offer as described online.New starters only. Ph 01228 596306